Become aware of the way you use your time:

—  How much time to you spend in social networking or surfing the web?

—  How much time do you spend with your family?

—  Do you set too many obligations to yourself that cannot be accomplished in a 24h day and it makes you live overwhelming?

Plan your time daily, weekly, and monthly. Use an agenda to organize your time and the “to do lists”.

“No one has more than 24 hours a day and 168 hours a week. The key to success lies in figuring out our priorities and using the time we do have better”. (Feldman, Robert S.)